This photography collection, “城市探索写真集”, is a “captivating experience”. It captures the “spirit” of city life through “artistic” lenses. Each photograph is a “portal” into the “bustling” streets, showcasing the “energy” of urban landscapes. From “golden-hued” alleys to towering “high-rises”, the col
Dive into the sphere of yoga with our guide to essential poses. Whether you're a utter beginner or simply seeking to refresh your practice, these poses present a solid foundation for your yoga journey. Start with the classic pose of Mountain Position, cultivating stability. Gentle stretching with Downward Facing Dog stretches your spine and hamstri
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原名「長肚」或「窄膠」，「窄」訛為「紥」，取自海鱸魚，主要產地為南美洲諸國。香港浸會大學中醫學碩士，香港浸會大學中醫學學士及生物醫學(一級榮譽)理學士，曾在醫管局轄下中醫診所任職，現於私人中醫診所執業，提供內科、婦科、皮膚科、針灸等中醫
浸花膠的手、工具和水必定要滴油不沾，因為油分會令花膠變腍，發完都不爽口，影響口感。花膠作為中醫中常用的補品之一，花膠的功效極多，其豐富的膠原蛋白和營養價值被廣泛應用於各種滋補湯水和甜品中。本文將從中醫的角度深入了解甚麽是花膠、四大花�